ProgressNotPerfection

  • Health

    5 Effective Ways to Get Motivated for Your Workout Routine

    1. Set Achievable Goals One of the most important factors in getting motivated to workout is setting achievable goals. It’s important to set specific, measurable, and realistic goals that will help you track your progress and stay on track with your fitness journey. For example, instead of saying “I want to lose weight,” set a specific goal like “I want…

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