HeartDiseasePrevention
- Health
How to Calculate Heart Rate: A Comprehensive Guide
Measuring Heart Rate Manually: Steps and Techniques Measuring heart rate manually is a simple and inexpensive way to monitor your heart’s health. All you need is a watch with a second hand and knowledge of the correct technique. Here are the steps to measure your heart rate manually: Find your pulse: Place your index and middle fingers on the inside…
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How Big Do German Shepherds Get?
Understanding the Average Size of German Shepherds German Shepherds are a large breed of dog that can vary in size depending on a number of factors such as genetics, nutrition, and environment. On average, male German Shepherds can grow to be between 24 to 26 inches tall at the shoulder and weigh between 65 to 90 pounds. Female German Shepherds,…
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How to Check for Heart Blockage at Home
Understanding Heart Blockage and its Symptoms Heart blockage, also known as coronary artery disease, occurs when the arteries that supply blood to the heart become narrowed or blocked due to the buildup of plaque. This restricts the flow of blood to the heart muscle, leading to chest pain, shortness of breath, and other symptoms. Some of the common symptoms of…
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