FoodFacts

Health

How Many Carbs Are in an Egg?

The Nutritional Content of an Egg Eggs are a nutritious and versatile food that can be consumed in many ways. They are a good source of protein and contain essential vitamins and minerals such as vitamin D, vitamin B12, choline, and selenium. However, when it comes to their carb content, eggs are considered a low-carb food. One large egg typically…