buildingconnections
- Health
How to Cope with Loneliness
Understanding the Causes of Loneliness Loneliness can be caused by various factors, including social isolation, lack of meaningful relationships, and changes in life circumstances such as moving to a new place or experiencing a loss. It can also be a symptom of underlying mental health conditions such as depression or anxiety. Understanding the root cause of your loneliness can help…
Read More » - Health
How You Doing?: A Comprehensive Guide to Checking In with Yourself and Others
The Importance of Asking “How You Doing?” Asking “How you doing?” is a simple and often overlooked act of kindness that can make a big difference in someone’s day. It shows that you care about their well-being and are willing to take the time to listen. Checking in with others is particularly important during difficult times when people may be…
Read More »
